|
Gotta cram in more work today in case I need to help my mom and dad. My mom's sister is living with them and has cataract surgery scheduled. They also have to go to the funeral of a good friend. And their other best friends who are too old to drive need someone to take them to a funeral. Whoever said old age isn't for sissies wasn't kidding!
|
76.3 公斤
最近减少: 19.9 公斤.
还有: 8.3 公斤.
饮食准则: 合理的.
|
|
1217 千卡
|
脂肪: 35.40克 | 蛋白质: 73.76克 | 碳水物: 156.26克.
早餐: raisin, apple, oatmeal. 午餐: chobani yogurt. 晚餐: beef stew. 小食/其他: Lindt 85% chocolate, string cheese, cashews, apple. 更多的......
|
一个星期减少1.9 公斤
|
 评论
I think that was Art Linkletter who said "Old Age isn't for Sissies" and he managed a very long life with his attitude so I suppose he is right. You sound super busy so lot's of deep breathing and positive self talk should get you through this. TOWANDA!!!!!!
2010年11月28日 会员：: Lisa Online
|
Good Morning Coco, Shaking off my tail feathers and am getting ready to take off into a new work week. Why fly with the Turkey's when we can soar with the Eagles? Let's keep a good birds eye focus in keeping the good energy level this week! Honk, Honk, TOWANDA!!!!
2010年11月29日 会员：: Lisa Online
|
|
|