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It's a trick 😅 Next non-running day is Friday, so will see what this actually is then
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74.2 公斤
最近减少: 21.0 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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1715 千卡
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脂肪: 54.11克 | 蛋白质: 57.52克 | 碳水物: 235.20克.
午餐: Thick Chocolate Milk Shake, Coffee, Thick Chocolate Milk Shake. 晚餐: Sweet Potato , Baby Spinach, Cordial or Liqueur, Cauliflower Cheese, Woolworths Hummus, PnP Lentils in Brine. 小食/其他: Cordial or Liqueur, Coffee, Coffee, Coffee, White Sugar (Granulated or Lump), Salt. 更多的......
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一个星期减少4.2 公斤
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