KayBuckaroo的日记, 2020年08月24日

Well, I hadn’t weighed for a week and I had been working really hard while I was camping on portion control and mindfulness. So, no gain is definitely a win.

96.6 公斤 最近减少: 13.2 公斤.    还有: 21.8 公斤.    饮食准则: 合理的.