在2020年08月24日体重纪录（没有日志纪录）
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56.7 公斤
最近减少: 2.3 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
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1911 千卡
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脂肪: 72.46克 | 蛋白质: 118.64克 | 碳水物: 190.86克.
早餐: Chobani Vanilla Chocolate & Cream Greek Yogurt, Farm Fresh Hard Boiled Eggs, Water. 午餐: Chobani Greek Yogurt Strawberry on The Bottom, Sabra Roasted Red Pepper Hummus, Water, Tuna in Water (Canned). 晚餐: Chobani Greek Yogurt Strawberry on The Bottom, Olives, Member's Mark Dried Mediterranean Apricots, Olives, Olives, Lettuce Salad with Assorted Vegetables, Meatless Bacon Bits, Harris Teeter Fat Free Italian Dressing, Grape Leaves Stuffed with Rice, Tribe Mediterranean Style Hummus, Sabra Roasted Garlic Hummus, Tribe Everything Hummus, Sabra Spinach & Artichoke Hummus, Grape Leaves Stuffed with Rice, Glutino Gluten Free Table Crackers. 小食/其他: Chobani Greek Yogurt Pineapple on The Bottom, Pure Protein Chocolate Salted Caramel High Protein Bar, Orgain Plant Based Protein Shake. 更多的......
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稳定体重
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