在2013年07月26日体重纪录(没有日志纪录)
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106.5 公斤
最近减少: 0.5 公斤.
还有: 29.4 公斤.
饮食准则: 合理的.
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1361 千卡
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脂肪: 43.47克 | 蛋白质: 54.53克 | 碳水物: 172.26克.
早餐: wrights natural hickory smoked bacon, Nature's Own Honey Wheat Sliced Bread, Eggland's Best Large Grade A Eggs. 午餐: HEB Granola - HEB Classic Granola, Blueberries, Strawberries, Dannon All Natural Lowfat Yogurt - Vanilla. 晚餐: Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned), Mashed Potatoes (Whole Milk and Butter Added), heb Fully Cooked Chicken Breast Patties (Tyson Foods). 小食/其他: Miller Brewing Company Lite Beer (Bottle). 更多的......
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一个星期减少0.6 公斤
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