在2013年07月25日体重纪录(没有日志纪录)
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93.0 公斤
最近减少: 0 公斤.
还有: 15.9 公斤.
饮食准则: 不选择.
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1379 千卡
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脂肪: 54.08克 | 蛋白质: 90.55克 | 碳水物: 131.33克.
早餐: Great Value 2% Reduced Fat Milk, Peter Pan Whipped Creamy Peanut Butter, Essential Everyday Saltine Crackers. 午餐: Sundrop Diet Sundrop Citrus Soda (Can), Great Value Kosher Dill Pickle Spears, Essential Everyday Saltine Crackers, StarKist Foods Chunk Light Tuna in Water (Pouch). 晚餐: publix diet green tea, Family Gourmet Saltine Crackers, Great Value Light Italian Dressing, Skinless Chicken Breast, Heluva Good Extra-Sharp Cheddar Cheese, Richfood Large Grade A Eggs (Hard Boiled), Tomatoes, Iceberg Lettuce (Includes Crisphead Types). 小食/其他: Sam's Choice Nature Trail Mix, Water (Bottled), Sam's Choice Nature Trail Mix, Yoplait Whips! Lowfat Yogurt Mousse - Key Lime Pie, Navels Oranges. 更多的......
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