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I start off okay, but as the day wears on my resistance wears down. I should remember to take my fish oil supplement. Maybe I need extra vitamin D since it's been gloomy outside.
Buddies, thank you for your kind words of support. I am sorry to have so little time to visit with you right now. I'll do better next week!
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76.8 公斤
最近减少: 19.3 公斤.
还有: 8.8 公斤.
饮食准则: 合理的.
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一个星期减少0.6 公斤
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 评论
Coco, try some Vitamin B Super Energy complex. It is awesome!!
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Yes, ctlss has the right idea and also take some of that "B good to yourself!, you are worth the effort. TOWANDA!!!!!
2010年11月24日 会员：: Lisa Online
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I think you're doing a great job, you're well past the half-way mark. That's wonderful.
2010年11月24日 会员：: Fledgist
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Hey, tomorrow's a holiday. Just relax and take a break - you deserve it. We all need a break some time.
2010年11月25日 会员：: Runesinger
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I'll have some hot cup of coco and a marshmellow or two... NOT!!... Anyway I hope you are staying warm Coco... TOWANDA!!!!!
2010年11月25日 会员：: Lisa Online
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Thanks, buddies! I'm feeling motivated now that I'm back home from our Thanksgiving trip. We managed to get rid of all our leftovers. Hallelujah. I do have to run the leftovers gauntlet at my mom and dad's house this afternoon, but I feel confident I can choose wisely.
2010年11月27日 会员：: cocobutt
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