|
A little bit came off after my workout. 😁 Gonna pick up the intensity tomorrow if I'm not too sore from today. 💪😊
|
150.3 公斤
最近减少: 9.5 公斤.
还有: 36.9 公斤.
饮食准则: 合理的.
|
|
920 千卡
|
脂肪: 71.12克 | 蛋白质: 49.26克 | 碳水物: 27.60克.
早餐: Great Value Frozen Red Raspberries. 午餐: Country Crock Butter (Original), Golden Star Jasmine Rice, Walmart Bell Pepper , Walmart Beef Sizzle Steak (Strips). 晚餐: Great Value Medium Cheddar Cheese, Country Crock Butter (Original), Great Value Eggs (Large White Eggs). 小食/其他: Great Value Walnuts (Halves & Pieces). 更多的......
|
一个星期减少0.6 公斤
|
 评论
|
|