|
Woohoo 🙌🏼
|
70.9 公斤
最近减少: 7.1 公斤.
还有: 2.9 公斤.
饮食准则: 合理的.
|
|
1699 千卡
|
脂肪: 41.09克 | 蛋白质: 117.46克 | 碳水物: 229.25克.
早餐: Coffee with Milk and Sugar, Quaker Oats, Red Tomatoes , Peanuts . 午餐: Priya Ginger Pickle, Ruchi's Soya Chunks Curry, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Pillsbury Multigrain Roti. 晚餐: Fish, Curd Rice, Ruchi's Soya Chunks Curry, Egg Omelette or Scrambled Egg with Vegetables, Plain Yoghurt (Lowfat) . 小食/其他: Coffee with Milk and Sugar, Kiwi Fruit. 更多的......
|
一个星期减少0.5 公斤
|
 评论
|
|