在2020年08月17日体重纪录（没有日志纪录）
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60.4 公斤
最近减少: 22.6 公斤.
还有: 2.8 公斤.
饮食准则: 100％.
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1746 千卡
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脂肪: 130.49克 | 蛋白质: 117.57克 | 碳水物: 48.49克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Nespresso Espresso, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: Kale, Nature's Place natures place chicken thighs boneless skinless, Olive Oil, Black Pepper, Morton Salt, Cumin, Butter. 小食/其他: Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.4 公斤
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