在2020年08月17日体重纪录（没有日志纪录）
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80.3 公斤
最近减少: 24.0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2003 千卡
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脂肪: 62.19克 | 蛋白质: 94.86克 | 碳水物: 261.22克.
早餐: Strawberries , Raspberries, Kellogg's Special K Protein Honey Almond Ancient Grains, Silk Pure Almond Milk - Original, Kashi GOLEAN Cinnamon Crisp, Blackberries, Blueberries . 午餐: HEB Cantaloupe Chunks, Chocolate Chip Cookie (Home Recipe or Purchased), V8 Original 100% Vegetable Juice (11.5 oz), Bumble Bee Spicy Thai Chili Seasoned Tuna, Ocean Spray Craisins Dried Cranberries, Planters Walnuts, Marie's Raspberry Vinaigrette Dressing, Dry Roasted Sunflower Seeds (with Salt Added), Baby Carrots, Iceberg Lettuce (Includes Crisphead Types). 晚餐: Blueberries , Spectrum Chia Seeds, Liberte Madagascar Vanilla Bean Yogurt, Pinot Noir Wine, Rice Pilaf, Simply Enjoy Grilled Mixed Vegetables, Bertucci's Tomato Mozzarella Caprese Salad, Cantaloupe Melons , Walleye Pike (Fish) . 小食/其他: Kashi Chewy Granola Bars - Dark Mocha Almond, Coffee. 更多的......
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稳定体重
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