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sugary treat last night 🤣😉🍰🎂🤤
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74.6 公斤
最近减少: 23.4 公斤.
还有: 6.6 公斤.
饮食准则: 合理的.
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1455 千卡
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脂肪: 61.71克 | 蛋白质: 129.47克 | 碳水物: 86.73克.
午餐: Appletiser Sparkling Apple Juice (330 ml), Extra Virgin Olive Oil, Fried Onions, McCain Country Crop, Roasted Grilled or Baked Chicken Drumstick (Skin Eaten), Roasted Grilled or Baked Chicken Thigh (Skin Eaten). 晚餐: Sweet Potato Fries, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), I&J Light & Crispy Crumbed Fish Fillets. 小食/其他: Biltong. 更多的......
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一星期增加1.8 公斤
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