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We will need to hike hardcore today.
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116.5 公斤
最近减少: 1.4 公斤.
还有: 30.3 公斤.
饮食准则: 合理的.
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1907 千卡
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脂肪: 71.22克 | 蛋白质: 120.08克 | 碳水物: 204.63克.
早餐: Whole Milk, Apples , Apricots , Sunfood Supergreens, Kroger Walnut Halves & Pieces, Oatmeal. 午餐: Mango, Sunfood Supergreens, Vita Coco 100% Pure Coconut Water (11.1 oz), Spearmint , Kale , Pineapple . 晚餐: Foster Farms Organic Ground Turkey 93% Lean, Meatless Spaghetti Sauce, 100% Whole Wheat Bread (Home Recipe or Bakery), Meatless Spaghetti Sauce, Foster Farms Organic Ground Turkey 93% Lean, 100% Whole Wheat Bread (Home Recipe or Bakery). 更多的......
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一星期增加1.3 公斤
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