在2020年08月16日体重纪录（没有日志纪录）
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53.1 公斤
最近减少: 15.0 公斤.
还有: 0.9 公斤.
饮食准则: 合理的.
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3365 千卡
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脂肪: 180.49克 | 蛋白质: 160.57克 | 碳水物: 285.83克.
早餐: Silk True Almond Original, General Mills Original Cheerios. 午餐: Mashed Potatoes (Whole Milk and Margarine Added) , Chicken or Turkey, Stuffing and Vegetables in Gravy (Including Carrots, Broccoli and/or Dark-Green Leafy, Mixture), Lean or Extra Lean Ground Beef Meatballs, Vanilla Ice Creams . 晚餐: Barbecued Pork Spareribs with Sauce, Corn. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Chocolate Chip Cookies (Soft Type) , Potato Chips, Fruit, No Name Mozzarella Shredded Cheese, Cavendish Farms Hash Brown Patties . 更多的......
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一个星期减少3.2 公斤
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