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Nice to see the weight shifting. Fingers crossed it continues on this path until Christmas. :)
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96.6 公斤
最近减少: 0.9 公斤.
还有: 17.2 公斤.
饮食准则: 100％.
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1912 千卡
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脂肪: 152.32克 | 蛋白质: 114.16克 | 碳水物: 13.53克.
早餐: PVL MCT Oil. 午餐: Tomatoes, Fried Egg, Compliments Boneless Smoked Ham Slices, Butter (Salted), Maple Leaf Naturally Smoked Bacon. 晚餐: Tomatoes, Restaurant Style Sour Cream, Frank's Redhot Original Cayenne Pepper Sauce, Chicken Wing. 更多的......
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一个星期减少0.9 公斤
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