I am pleased to be nearly back on track.
By February I will have reached my goal - if I continue losing one kilo a month. Rather than pine away in the evenings for bread, I wrote a poem, practice guitar daily and read. Keeping out of the kitchen.
Bring on the cauliflowerr!
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60.3 公斤
最近减少: 3.7 公斤.
还有: 5.3 公斤.
饮食准则: 合理的.
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一个星期减少3.5 公斤
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