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Hadn't weighed myself for over a month because the scales at the spa, where I usually weigh myself were out of order. I think they are working now - at least I hope so as they show I've lost some weight. I'm still doubtful though. Will need to double check these numbers on another scale somewhere.
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108.5 公斤
最近减少: 9.6 公斤.
还有: 23.5 公斤.
饮食准则: 合理的.
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一个星期减少1.4 公斤
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