Took Lasix and Potassium
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86.7 公斤
最近减少: 6.8 公斤.
还有: 14.2 公斤.
饮食准则: 合理的.
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1174 千卡
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脂肪: 27.42克 | 蛋白质: 96.23克 | 碳水物: 154.34克.
早餐: Regular Coffee, Great Value Bottled Water (Bottle), Celestial Seasonings Peppermint Herbal Tea, Publix Scrambled Eggs, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea. 午餐: Banana, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt, Wonderful Halos Mandarin Oranges. 晚餐: Trader Joe's Grilled Asparagus Spears, Great Value Sliced Carrots, Potatoes (Flesh, Without Salt, Boiled) , Great Value Tilapia Skinless & Boneless Fillets, Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). 小食/其他: Fig Newtons Fig Newtons, Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
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一个星期减少3.8 公斤
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评论
2020年08月10日 会员:: jcmama777
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2020年08月10日 会员:: one.point.O
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It’s a daily up and down due to chronic inflammation from SLE Lupus. Life. Got to get it down regardless. Thanks for your support! 💜🤗🌈
2020年08月10日 会员:: oceanladyjulia
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Oh I totally understand the battle friend! Always 🥰 we just keep on and keep it moving 💪💜💚
2020年08月10日 会员:: jcmama777
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Exactly JC mama. Always moving forward! Thanks for your support. 🤗💜
2020年08月11日 会员:: oceanladyjulia
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