在2020年08月10日体重纪录（没有日志纪录）
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60.8 公斤
最近减少: 22.2 公斤.
还有: 3.2 公斤.
饮食准则: 100％.
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1694 千卡
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脂肪: 122.83克 | 蛋白质: 118.79克 | 碳水物: 50.80克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Giant Food Peeled Baby-Cut Carrots. 晚餐: Kale, Butter, Hannaford Whole Leaf Spinach, Cumin, Morton Salt, Black Pepper, Olive Oil, Nature's Place natures place chicken thighs boneless skinless. 小食/其他: Two Good Two Good Strawberry Greek Yogurt, Nature's Place natures place chicken thighs boneless skinless, Nature's Place natures place chicken thighs boneless skinless, Coffee and Chicory, President Soft Ripened Brie Cheese, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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一个星期减少0.1 公斤
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