在2020年08月9日体重纪录(没有日志纪录)
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71.4 公斤
最近减少: 46.6 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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597 千卡
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脂肪: 39.34克 | 蛋白质: 35.85克 | 碳水物: 25.89克.
早餐: Nature Sweet Cherub Tomatoes, Great Value Deli Style Sliced Muenster Cheese, Scrambled Egg (Whole, Cooked), Jennie-O Ground Turkey 93/7. 午餐: Great Value Peanut Butter, Gala Apples. 晚餐: Prima Della Sliced Smoked Turkey Breast, Ken's Steak House Country French with Orange Blossom Honey Dressing, Lucerne Triple Cheddar Shredded Cheese Blend, Nature Sweet Cherub Tomatoes, Boiled Egg, Signature Farms Garden Salad with lettuce, carrots and red cabbage. 更多的......
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一个星期减少0.3 公斤
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