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This looks bigger than it is since this has been an up and down week. This puts me down .4 from last Sunday. Didn't have enough electrolytes yesterday and paid the price last night. I did use the Theraworx but had one leg cramp that lasted a good 15 minutes :(
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141.3 公斤
最近减少: 17.9 公斤.
还有: 46.1 公斤.
饮食准则: 100％.
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940 千卡
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脂肪: 55.62克 | 蛋白质: 85.32克 | 碳水物: 31.67克.
早餐: Heavy Cream, Coffee. 午餐: Dole Chipotle & Cheddar Chopped Salad Kit, Green Cabbage, Calavo Avocado, Costco Salmon Milano with Basil Pesto Butter, Premier Nutrition Premier Protein Cafe Latte. 更多的......
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一个星期减少5.7 公斤
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