在2020年08月6日体重纪录（没有日志纪录）
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105.2 公斤
最近减少: 10.0 公斤.
还有: 15.4 公斤.
饮食准则: 合理的.
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1449 千卡
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脂肪: 64.27克 | 蛋白质: 74.72克 | 碳水物: 149.38克.
早餐: Colby Jack Cheese, Ball Park Hot Dog Bun, Johnsonville Beddar with Cheddar Smoked Sausage & Cheddar Cheese. 午餐: Coffee, Great Value Purified Drinking Water, Sargento Deli Style Sliced Baby Swiss Cheese, Great Value Black Forest Ham, Great Value Black Forest Ham, Great Value Black Forest Ham, Riceland Jasmine Rice, Green Giant Sweet Peas. 晚餐: Vegetable Soup (Home Recipe), Great Value All Natural Apple Sauce (No Sugar Added), Bread Stuffing (Dry Mix, Commercial) , Broiled or Baked Pork Chop. 小食/其他: Peanut Butter, Nature's Own Cinnamon Raisin Thin Sliced Bagels. 更多的......
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一个星期减少1.9 公斤
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