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And now I'm more or less back to where I was this time last week 😸
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75.4 公斤
最近减少: 19.8 公斤.
还有: 7.3 公斤.
饮食准则: 合理的.
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2676 千卡
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脂肪: 113.12克 | 蛋白质: 79.22克 | 碳水物: 347.68克.
午餐: Coffee, Thick Chocolate Milk Shake, Thick Chocolate Milk Shake. 晚餐: Woolworths Flapjacks, Cheddar Cheese, Woolworths Malva Pudding, Ultra Mel Custard. 小食/其他: Margarine, Cheddar Cheese, Bakers Salticrax, Chocolate Biscuit, Albany Rooibos & Rye Brown Bread, Yum Yum Crunchy Peanut Butter, Bananas, Margarine, Cheddar Cheese, Bakers Salticrax, Chocolate Biscuit, Berry Smoothie, Coffee, Coffee, Coffee, Salt, Brown Sugar, Coffee. 更多的......
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一个星期减少4.9 公斤
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