|
The weight of 91kg was incorrected - i had in actual fact picked up weight when i started and weighed in a day later which ch was 93,1 .... have to keep myself honest and change it to the correct number.
|
93.1 公斤
最近减少: 0 公斤.
还有: 18.1 公斤.
饮食准则: 合理的.
|
|
1011 千卡
|
脂肪: 12.49克 | 蛋白质: 43.13克 | 碳水物: 70.25克.
午餐: Broccoli , Carrots , Spinach , Chicken Breast, Simonsberg Feta with Herbs. 小食/其他: Cognac, Hunter's Dry, Hunter's Dry, Hunter's Dry, Hunter's Dry. 更多的......
|
一星期增加2.1 公斤
|