在2020年08月5日体重纪录（没有日志纪录）
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59.7 公斤
最近减少: 5.3 公斤.
还有: 4.7 公斤.
饮食准则: 合理的.
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907 千卡
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脂肪: 17.92克 | 蛋白质: 64.71克 | 碳水物: 128.03克.
早餐: Bananas, Kellogg's All Bran Flakes, Clover Long Life Full Cream Milk, Green Tea, Coffee with Milk. 午餐: Oranges , Crosse & Blackwell Trim Reduced Oil Salad Dressing, Woolworths Skinless Chicken Breast Fillets, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). 晚餐: Mashed Potato made with Milk (from Fresh), Beef with Vegetables in Tomato-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture). 小食/其他: Coffee with Milk, Wedgewood Angels Nougat Biscuits. 更多的......
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一个星期减少0.2 公斤
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