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A mix of ovulation and heat 🤷♀️ it is what it is and will hopefully drop back in a week or so. So fascinating tracking weight every day and seeing these patterns! Makes me feel much less upset when the number creeps up.
One day I'll be slim, I just know its going to take at least a good couple of years. I'm in this for the long haul!
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86.8 公斤
最近减少: 2.5 公斤.
还有: 6.8 公斤.
饮食准则: 合理的.
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851 千卡
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脂肪: 24.61克 | 蛋白质: 57.63克 | 碳水物: 95.15克.
早餐: Alpro Silky Smooth Chocolate Dessert. 午餐: Alpro Silky Smooth Chocolate Dessert, Tesco Juicy Pineapple Chunks, Asda Cooked Chicken Breast Strips, Dairylea Cheese Triangle, Asda White & Wheat Wraps. 小食/其他: Cadbury Dairy Milk. 更多的......
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一星期增加0.5 公斤
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 评论
I have never tracked my weight every day. It might be an interesting exercise.
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It's definitely eye opening, I know now that at the start of the month I'm likely to be at my 'true weight' and that towards the middle and end of the month those darn hormones start causing havoc and the water weight starts to pile on and everything swells 😂 I tend to log in on my Google Fit app and not on here so I can see for myself the patterns that are emerging.
2020年08月4日 会员：: steelie_martini
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I was always pretty steady that way...............until my 50's. Now it is a whole new world. But I will prevail, eventually.
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enjoy life. life is to short. I've learnt that in this lockdown . stay healthy we have our good days and our bad we put a bit on we lose a bit. But we are alive xx
2020年08月4日 会员：: Mickysweet
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Couple of years ago I lost so much weight lost the motivation now got the pounds back, started healthy eating from today
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