在2020年08月3日体重纪录（没有日志纪录）
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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1866 千卡
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脂肪: 65.65克 | 蛋白质: 109.68克 | 碳水物: 208.60克.
早餐: Chobani Greek Yogurt Peach on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Harris Teeter Crunchy Peanut Butter, Udi's Gluten Free Multigrain Sandwich Bread, Chobani Greek Yogurt Raspberry on The Bottom, Smucker's Red Raspberry Jam, Udi's Gluten Free Multigrain Sandwich Bread, Water. 晚餐: Granny Smith Apples, Baked Potato (Peel Eaten), Ian's Gluten Free Fish Sticks, Del Monte Cut Green Beans. 小食/其他: Fit Crunch Peanut Butter Whey Protein Baked Bar, Orgain Plant Based Protein Shake. 更多的......
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稳定体重
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