在2013年07月13日体重纪录（没有日志纪录）
|
95.7 公斤
最近减少: 0 公斤.
还有: 18.6 公斤.
饮食准则: 合理的.
|
|
1705 千卡
|
脂肪: 113.70克 | 蛋白质: 108.71克 | 碳水物: 56.53克.
早餐: Celestial Seasonings Raspberry Zinger Herbal Tea, Sugar in the Raw Stevia in The Raw (Packet), Sweet'N Low Sweet'n Low. 午餐: Egg, Happy Farms Deluxe American Cheese Slices. 晚餐: Cooked Eggplant (Fat Not Added in Cooking), Papouli's Greek Grill Tzatziki Sauce, Hodgson Mill Milled Flax Seed, Countryside Creamery Homestyle Spread, Egg, Happy Farms Deluxe American Cheese Slices, Boca All American Flame Grilled Meatless Burgers. 小食/其他: Baked Sweetpotato (Peel Eaten, Fat Not Added in Cooking), Cream (Half & Half), Burman's Real Mayonnaise, Nonfat Plain Yogurt, Atkins Advantage Chocolate Peanut Butter Bar. 更多的......
|
一个星期减少1.1 公斤
|