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oceanladyjulia的日记, 2020年08月2日

Took y
Took Lasix and Potassium
Inflammation is the struggle
85.2 公斤 最近减少: 8.3 公斤.    还有: 12.6 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年08月2日:
1329 千卡 脂肪: 53.84克 | 蛋白质: 96.41克 | 碳水物: 127.74克.   早餐: Snack Pack Vanilla Pudding, Quaker Quick Grits, Celestial Seasonings Peppermint Herbal Tea, Kraft American Cheese Slice, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bacon, Bigelow Tea Decaffeinated Green Tea, Great Value Bottled Water (Bottle). 午餐: Great Value Bottled Water (Bottle), Market Pantry Colby Jack Shredded Cheese, Wonderful Halos Mandarin Oranges, Deli Turkey or Chicken Breast Meat, Taylor Farms Spinach Leaves, Vinaigrette Dressing, Carrots, Celery. 晚餐: Market Pantry Colby Jack Shredded Cheese, Ground Turkey (Cooked) , Great Value Bottled Water (Bottle), Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
一个星期减少0.6 公斤



     
 

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