在2020年08月2日体重纪录(没有日志纪录)
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60.9 公斤
最近减少: 22.1 公斤.
还有: 3.3 公斤.
饮食准则: 100%.
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1507 千卡
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脂肪: 106.44克 | 蛋白质: 108.26克 | 碳水物: 48.32克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Great Value Heavy Whipping Cream Ultra Pasteurized, Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 晚餐: KFC Original Recipe Chicken Wing, KFC Original Recipe Chicken Thigh. 小食/其他: Stop & Shop Baby Carrots, Pork Chops (Top Loin, Boneless), Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory, Great Value Heavy Whipping Cream Ultra Pasteurized. 更多的......
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稳定体重
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