在2020年08月2日体重纪录(没有日志纪录)
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82.4 公斤
最近减少: 1.1 公斤.
还有: 8.4 公斤.
饮食准则: 合理的.
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1788 千卡
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脂肪: 88.17克 | 蛋白质: 84.81克 | 碳水物: 158.40克.
早餐: Margarine, Multigrain Bread, Fried Egg , Woolworths Fresh Bacon Middle Rashers, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee, Woolworths Home Brand Strawberry Jam, Golden Pancakes, Anchor Whole Milk, Harvey Fresh Whipping Cream, Coffee. 午餐: Chobani Fit Strawberry. 晚餐: SlendierSlim Konjac Rice, Keen's Curry Powder, Coles Chick Peas Organic, Leggo's Tomato Paste, Minced Garlic, Red Hot Chilli Peppers , Red Potatoes (Flesh and Skin, Baked) , Onions , Carrots . 更多的......
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一个星期减少0.4 公斤
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