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oceanladyjulia的日记, 2020年07月30日

Took Lasix and Potassium
Took prednisone
Less calories weight up
86.8 公斤 最近减少: 6.7 公斤.    还有: 14.2 公斤.    饮食准则: 合理的.

查看饮食日历, 2020年07月30日:
1281 千卡 脂肪: 38.38克 | 蛋白质: 90.40克 | 碳水物: 152.74克.   早餐: Kraft American Cheese Slice, Quaker Quick Grits, Bigelow Tea Decaffeinated Green Tea, Great Value Bacon, Celestial Seasonings Peppermint Herbal Tea, Orgain Organic Protein Plant Based Protein Powder Creamy Chocolate Fudge, Great Value Bottled Water (Bottle), Chobani Lowfat Key Lime Blended Greek Yogurt. 午餐: Wonderful Halos Mandarin Oranges, Celery, Market Pantry Colby Jack Shredded Cheese, Carrots, Vinaigrette Dressing, Taylor Farms Spinach Leaves, Deli Turkey or Chicken Breast Meat, Great Value Bottled Water. 晚餐: Great Value Enriched Hamburger Buns, Hunt's Manwich Original Sloppy Joe Sauce, Ground Turkey (Cooked) , Great Value Bottled Water (Bottle). 小食/其他: Luigi's Real Italian Ice - Lemon (6 oz). 更多的......
一星期增加0.6 公斤



     
 

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