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😖😖😖😖😖🤦♀️🤦♀️🤦♀️🤦♀️🤦♀️
без слов...
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102.7 公斤
最近减少: 16.8 公斤.
还有: 22.7 公斤.
饮食准则: 合理的.
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2160 千卡
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脂肪: 82.35克 | 蛋白质: 100.83克 | 碳水物: 221.43克.
早餐: DOM Reserve Smoked Salmon Singles , Tortilla, 2% Fat Milk, Cream Cheese, Fried Egg. 午餐: Ketchup , Potato French Fries, Chicken Leg (Skin Not Eaten). 晚餐: Chocolate Covered Peanuts, Simplyprotein Peanut Butter Chocolate Protein Bar, White Table Wine, Sweet Cherries . 小食/其他: Jam Preserves, Chocolate Covered Wheat Doughnut, Chocolate Cream Filled Doughnut, 2% Fat Milk. 更多的......
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一星期增加2.1 公斤
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