PurpleAsh93的日记, 2020年07月29日

Not sad about this at all. Haven’t weighed in in a couple weeks- I was maintaining and hovering about 3lbs heavier than this. I had about a 3lb woosh over night last night. Going to log weigh ins more consistently again. It helps to keep me on track. Let’s get it💪🏼

62.5 公斤最近减少: 19.1 公斤. 还有: 1.3 公斤. 饮食准则: 合理的.

查看饮食日历, 2020年07月29日:

2006 千卡

运动: Apple Health - 24 小时. 更多的......

一星期增加0.1 公斤

36支持者支持

Nice drop!

2020年07月29日会员：: silkian

Thanks silkian😘

2020年07月29日会员：: PurpleAsh93

I wouldn’t be sad about it either friend! You’re doing great 💜💜💜💚

2020年07月29日会员：: jcmama777

Thank you my dear friend🥰💜

2020年07月29日会员：: PurpleAsh93

🥰😘💜💚

2020年07月29日会员：: jcmama777

that's excellent

2020年07月29日会员：: Tosh Melody

Tosh- thanks friend!

2020年07月29日会员：: PurpleAsh93

Excellent job!! ❤️

2020年07月29日会员：: davidsprincess

You are doing so well! I waffle back and forth with if I want to record here daily. I don't "want to" but where I am mentally right now, it helps me keep accountable. Whatever works for you is great, and you are doing great!

2020年07月29日会员：: melissatwa

Thanks dp🥰, Melissa- yeah I had ALWAYS weighed in every single day, but a couple weeks ago I decided I’d stop logging and stop recording my weight and see if I could still maintain. I was able to maintain- but I am in a better head space when kept accountable And logging my weigh ins🤗 thanks for all your support friends!💜

2020年07月29日会员：: PurpleAsh93

You got this!!!!!!

2020年07月29日会员：: agirlnamedbrad

That's fabulous

2020年07月29日会员：: tatauu22

Love your attitude, Ash! I am so sure a whoosh is coming soon. 💖

2020年07月29日会员：: newnamewhodis

Agirlnamedbrad- thanks!🤩, Tatauu- thank you 💪🏼, whodis- Aw thanks my friend 🥰💪🏼💜

2020年07月29日会员：: PurpleAsh93


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PurpleAsh93的日记, 2020年07月29日

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