在2013年07月10日体重纪录(没有日志纪录)
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96.2 公斤
最近减少: 0 公斤.
还有: 19.1 公斤.
饮食准则: 合理的.
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1316 千卡
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脂肪: 87.69克 | 蛋白质: 69.99克 | 碳水物: 86.23克.
早餐: Onions, Cucumber (Peeled), Red Tomatoes, Celestial Seasonings Black Cherry Herbal Tea, Egg, Great Value 100% Extra Virgin Olive Oil, Sweet'N Low Sweet'n Low, Sugar in the Raw Stevia in The Raw (Packet). 午餐: Papouli's Greek Grill Tzatziki Sauce, Morningstar Farms Veggie Grillers Prime, Onions, Countryside Creamery Homestyle Spread, Egg, Hodgson Mill Milled Flax Seed, Happy Farms Deluxe American Cheese Slices. 晚餐: Great Value 100% Extra Virgin Olive Oil, Fit & Active Light String Cheese, Tomato Sauce, Boiled Potato, Green Snap Beans. 小食/其他: Atkins Endulge Peanut Caramel Cluster Bar, Brach's Cinnamon Hard Candy Sugar Free, Peanut Delight Creamy Peanut Butter. 更多的......
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一个星期减少1.6 公斤
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