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still retaining a little water but i got antsy and checked my weight this morning. I'm on the borderline between 150 and 140's. I can't wait to be on the next border line. even 139 will be exciting for me. I don't feel very far away from my overall goal now. We have postponed our wedding for another year and i'm kind of excited about it. now i know i will look great in my wedding dress. =)
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68.1 公斤
最近减少: 4.0 公斤.
还有: 13.7 公斤.
饮食准则: 合理的.
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885 千卡
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脂肪: 33.81克 | 蛋白质: 37.89克 | 碳水物: 115.03克.
早餐: Cream Cheese, Jelly (All Flavors), Berlin Natural Bakery Sprouted Spelt Bread. 午餐: Thi Inspired Noodles, Earthbound Farm Organic Spring Mix. 晚餐: cole slaw, White Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Franklin Farms Portabella Fresh Veggiburger, L'oven Fresh Wheat Hamburger Buns. 更多的......
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一星期增加1.3 公斤
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