在2013年07月9日体重纪录（没有日志纪录）
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96.4 公斤
最近减少: 0 公斤.
还有: 19.3 公斤.
饮食准则: 合理的.
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1488 千卡
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脂肪: 97.63克 | 蛋白质: 75.15克 | 碳水物: 80.08克.
早餐: Celestial Seasonings Raspberry Zinger Herbal Tea, Sugar in the Raw Stevia in The Raw (Packet), Sweet'N Low Sweet'n Low, Great Value 100% Extra Virgin Olive Oil, Egg. 午餐: Happy Farms Deluxe American Cheese Slices, Boca Original Chik'n Meatless Patties, Burman's Real Mayonnaise, Hodgson Mill Milled Flax Seed, Egg, Countryside Creamery Homestyle Spread. 晚餐: Boca All American Flame Grilled Meatless Burgers, Great Value Banana Peppers, Happy Farms Deluxe American Cheese Slices, Onions, A&W Small / Kids French Fries (Side), Pickles, Cos or Romaine Lettuce, Tomatoes, Cucumber (Peeled), Aldi Spanish Olives, Papouli's Greek Grill Tzatziki Sauce. 小食/其他: Market Pantry Sour Patch Watermelon Slices. 更多的......
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一个星期减少0.8 公斤
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