在2020年07月26日体重纪录（没有日志纪录）
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69.4 公斤
最近减少: 0.6 公斤.
还有: 20.4 公斤.
饮食准则: 合理的.
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1257 千卡
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脂肪: 52.07克 | 蛋白质: 62.11克 | 碳水物: 139.68克.
早餐: Cheese Pizza (Rising Crust, Frozen, Cooked) , Meat and Vegetable Pizza (Rising Crust, Frozen, Cooked) , Shumai Dumpling. 午餐: Dried Coconut (Shredded, Sweetened) , Cabbage , Bayam Dimasak (dari Segar), Cucumber, Bean Sprouts, Carrots , Tempeh (Cooked) , Cooked Cassava (Yuca Blanca, Fat Not Added in Cooking). 晚餐: Cucumber, Cooked Carrots, Dried Coconut (Shredded, Sweetened) , Cooked Spinach (from Fresh). 更多的......
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一个星期减少0.7 公斤
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