在2013年07月8日体重纪录(没有日志纪录)
|
68.3 公斤
最近减少: 14.7 公斤.
还有: 10.7 公斤.
饮食准则: 100%.
|
|
1878 千卡
|
脂肪: 166.87克 | 蛋白质: 77.20克 | 碳水物: 25.25克.
早餐: Coffee and Chicory, Heavy Cream. 午餐: Lettuce, Heavy Cream, Coffee and Chicory, Soybean Oil Mayonnaise. 晚餐: Heavy Cream, Coffee and Chicory, Scallions or Spring Onions, Butter, Olive Oil, Collards, Kale, Soybean Oil Mayonnaise, Wal-Mart 93/7 Lean Ground Beef. 小食/其他: Cheddar Cheese, Wal-Mart 93/7 Lean Ground Beef, Wal-Mart 93/7 Lean Ground Beef, Coffee and Chicory, Heavy Cream, Heavy Cream, Coffee and Chicory. 更多的......
|
稳定体重
|
|
|