在2020年07月25日体重纪录(没有日志纪录)
|
74.8 公斤
最近减少: 6.4 公斤.
还有: 11.3 公斤.
饮食准则: 合理的.
|
|
1300 千卡
|
脂肪: 66.36克 | 蛋白质: 57.73克 | 碳水物: 133.09克.
早餐: Clover Valley Thick & Chunky Salsa, Coffee with Milk, HEB Deli Shaved Mesquite Smoked Turkey Breast, Hill Country Fare Sliced Cheddar Natural Cheese, Fried Egg, Thomas' Hearty Light Multi-Grain English Muffins. 晚餐: Green Giant Hass Avocado, Sour Cream, On The Border Chicken Tortilla Soup. 小食/其他: Butter Cookies (Enriched) , Butter Cookies (Unenriched) , Great Value Green Olives with Pimento, Beets , Butter Cookies (Unenriched) , Butter Cookies (Unenriched), General Mills Bugles Nacho Cheese. 更多的......
|
一个星期减少1.9 公斤
|