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I am surprised what happened. but I lost good amount of weight.
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71.2 公斤
最近减少: 5.4 公斤.
还有: 11.2 公斤.
饮食准则: 合理的.
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1375 千卡
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脂肪: 76.52克 | 蛋白质: 79.98克 | 碳水物: 89.96克.
早餐: Chicken Curry, Indian Flatbread Naan. 午餐: Wall's Feast, Alpro Soya Dark Chocolate Dessert. 晚餐: Tesco Salmon Fillets, Tomatoes, Asda Iceberg Lettuce, Sainsbury's Red Onions, Cucumber (with Peel), Yellow Sweet Peppers. 更多的......
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一个星期减少5.6 公斤
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