|
Fries last night!
Starting new plan asap.
Gotta buy the foods first.
|
52.7 公斤
最近减少: 0.1 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
|
|
1914 千卡
|
脂肪: 68.75克 | 蛋白质: 140.21克 | 碳水物: 192.03克.
早餐: Apple Breakfast Chicken Sausage, Margarine Spread, udis gluten free bread, Avocados, Peanut Butter, Kale. 午餐: all natural chicken peppers onions sausage, pizza crust, Tomato and Basil Pasta Sauce. 晚餐: Chicken Breast. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), True Protein Pea pp, Jam Preserves, Peanut Butter, Brown Rice Cakes. 更多的......
|
一星期增加1.1 公斤
|