Fries last night! Starting new plan asap. Gotta buy the foods first.
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52.7 公斤
最近减少: 0.1 公斤.
还有: 0.5 公斤.
饮食准则: 合理的.
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1914 千卡
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脂肪: 68.75克 | 蛋白质: 140.21克 | 碳水物: 192.03克.
早餐: Apple Breakfast Chicken Sausage, Margarine Spread, udis gluten free bread, Avocados, Peanut Butter, Kale. 午餐: all natural chicken peppers onions sausage, pizza crust, Tomato and Basil Pasta Sauce. 晚餐: Chicken Breast. 小食/其他: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), True Protein Pea pp, Jam Preserves, Peanut Butter, Brown Rice Cakes. 更多的......
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一星期增加1.1 公斤
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