在2020年07月20日体重纪录(没有日志纪录)
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55.3 公斤
最近减少: 3.6 公斤.
还有: 10.0 公斤.
饮食准则: 合理的.
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2028 千卡
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脂肪: 82.56克 | 蛋白质: 134.71克 | 碳水物: 187.17克.
早餐: Chobani Greek Yogurt Strawberry on The Bottom, Farm Fresh Hard Boiled Eggs, Water. 午餐: Salmon, Chobani Greek Yogurt Mango on The Bottom, Water, Sabra Roasted Garlic Hummus, Sabra Classic Hummus. 晚餐: Beyond Meat Beyond Burger, Sweet Baby Ray's Honey Barbecue Sauce, Baked Beans , Sweet Pickle Relish , Sandwich Type Graham Crackers with Filling, French's Classic Yellow Mustard, Udi's Gluten Free Hamburger Bun. 小食/其他: Fit Crunch Chocolate Chip Cookie Dough, Mrs. Cubbison's Parmesan Crisps. 更多的......
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稳定体重
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