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Stress eating. Or maybe it is all the coffee. 🙈
Major deadline on Friday and maybe then I can focus on better eating again.
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86.4 公斤
最近减少: 6.1 公斤.
还有: 16.4 公斤.
饮食准则: 合理的.
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1567 千卡
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脂肪: 91.23克 | 蛋白质: 92.06克 | 碳水物: 93.77克.
早餐: Egg (Whole) , Brown Bread, Baby Spinach, Butter, Egg (Whole), Coffee. 午餐: Droewors, Minestrone Soup (Home Recipe). 晚餐: JO cauliflower macaroni. 小食/其他: Woolworths Peanuts & Raisins , Droewors. 更多的......
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一星期增加7 公斤
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