在2020年07月17日体重纪录（没有日志纪录）
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66.9 公斤
最近减少: 0 公斤.
还有: 0 公斤.
饮食准则: 合理的.
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2588 千卡
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脂肪: 70.28克 | 蛋白质: 140.84克 | 碳水物: 345.91克.
早餐: Daily Manjar, Tangerines (Mandarin Oranges), Almonds, Walnuts, Pear, Grapes, Banana, Piwen Cranberries, Piwen Semilla De Maravilla, Piwen Avena Integral, Piwen Semilla de Zapallo, Sabu Semilla de Chia, Prostar 100% Whey Protein, Leche Descremada, Yoghurt Batido Light, Honey. 午餐: Black Olives, Olivo de Plata Aceite de Oliva Extra Virgen, Soprole Leche Descremada, Kraft Mayonesa Light, Lider Reineta Nacional Trozos Sin Piel, Carrots, White Rice (Fat Not Added in Cooking). 晚餐: Sopraval Pechuga Pavo Asada, Kiwi Fruit, Daily Manjar, Cintazul Huevos, Avocado, Castaño Pan Molde Integral, Marco Polo Cacao Amargo, Huevos Extra Blancos, Ultimate Nutrition Prostar 100% Whey Protein, Colun Leche Descremada, Honey, Banana, Whole Wheat Flour, Walnuts. 小食/其他: Ultimate Nutrition Prostar 100% Whey Protein, Piwen Mix Almendra-Maní-Pasa S/Sal, Ultimate Nutrition Creatine Monohydrate, Colun Yoghurt Batido Light, Nestlé Chocapic Grano Entero, Sin Azúcar. 更多的......
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一星期增加0.3 公斤
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CristiánLópezAndalaft的体重历史
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