在2010年11月11日体重纪录（没有日志纪录）
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90.0 公斤
最近减少: 45.8 公斤.
还有: 6.1 公斤.
饮食准则: 合理的.
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1944 千卡
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脂肪: 61.36克 | 蛋白质: 115.50克 | 碳水物: 214.27克.
早餐: all natural fully cooked turkey sausage, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. 午餐: Vinegar, Vegetable Oil, Big Salad with Grilled Chicken. 晚餐: Soybeans (Mature Seeds, Steamed, Cooked), Cabernet Sauvignon Wine, Red Thai-Style Chicken Curry with Rice. 小食/其他: Banana Nut VitaTop, Mini Moos Half & Half Creamers, Coffee (Brewed From Grounds, Decaffeinated), Attain Milk Chocolate Shake. 更多的......
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一星期增加5.1 公斤
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