在2010年11月10日体重纪录（没有日志纪录）
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89.3 公斤
最近减少: 46.5 公斤.
还有: 5.4 公斤.
饮食准则: 合理的.
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1696 千卡
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脂肪: 60.09克 | 蛋白质: 92.33克 | 碳水物: 169.11克.
早餐: all natural fully cooked turkey sausage, Eggstirs, No Calorie Sweetener Packets, Fish Oil Concentrate, Fruit Naturals Red Grapefruit, Coffee (Brewed From Grounds, Decaffeinated), Sugar Free French Vanilla. 午餐: Vinaigrette Dressing, Iceberg Lettuce (Includes Crisphead Types), Cheese Pizza. 晚餐: Cabernet Sauvignon Wine, Gyro Sandwich (Pita Bread, Beef, Lamb, Onion, Condiments with Tomato and Spread), Greek Salad. 小食/其他: Attain Milk Chocolate Shake, Coffee (Brewed From Grounds, Decaffeinated), Mini Moos Half & Half Creamers, Banana Nut VitaTop. 更多的......
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一个星期减少1.3 公斤
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