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12:30pm
10:30pm 75.55
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74.5 公斤
最近减少: 5.8 公斤.
还有: 8.5 公斤.
饮食准则: 合理的.
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748 千卡
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脂肪: 18.75克 | 蛋白质: 25.25克 | 碳水物: 115.78克.
午餐: Tea with Milk and Sugar, Papadam, Nandini Curd, Murukku, Green Peas , Vegetable Curry, Idli, Coffee with Milk and Sugar. 晚餐: Bottled Water Unsweetened. 小食/其他: Roti, Cooked Green String Beans (from Fresh, Fat Added in Cooking), Tea with Milk. 更多的......
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一个星期减少0.7 公斤
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