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Not sure where this gain came from so I'll stick to my plan and hope my weight heads back down.
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144.9 公斤
最近减少: 14.3 公斤.
还有: 49.6 公斤.
饮食准则: 合理的.
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2002 千卡
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脂肪: 134.26克 | 蛋白质: 102.98克 | 碳水物: 114.71克.
早餐: Premier Nutrition Premier Protein Cafe Latte, Honey Roasted Peanuts. 午餐: Frieda's Napa Cabbage, Enlightened Caramel Dark Chocolate Peanut, Prego Tomato Basil Garlic Sauce, BelGioioso Fresh Mozzarella Cheese, Basil , Blackberries , Parmesan Cheese (Grated) , Olive Oil , Dole Chopped Romaine Lettuce, Costco Meatballs. 晚餐: Sanders Dark Chocolate Sea Salt Caramels. 更多的......
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一星期增加4.4 公斤
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