在2020年07月13日体重纪录（没有日志纪录）
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60.6 公斤
最近减少: 22.4 公斤.
还有: 3.0 公斤.
饮食准则: 100％.
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1695 千卡
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脂肪: 126.64克 | 蛋白质: 108.95克 | 碳水物: 54.15克.
早餐: Argo Baking Powder (Double Acting, Aluminum Free), one minute muffin, Spring Valley Collagen + C, Zeal Naturals Keto Electrolytes, Coffee and Chicory. 午餐: Nature's Place natures place chicken thighs boneless skinless, Two Good Two Good Strawberry Greek Yogurt, Great Value Heavy Whipping Cream Ultra Pasteurized, Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee and Chicory. 晚餐: Kale, Nature's Place natures place chicken thighs boneless skinless, Black Pepper, Morton Salt, Cumin, Olive Oil, Butter. 小食/其他: Stop & Shop Baby Carrots, Coffee and Chicory, Nature's Place natures place chicken thighs boneless skinless, President Soft Ripened Brie Cheese. 更多的......
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一个星期减少0.3 公斤
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